Showing posts with label Davidson. Show all posts
Showing posts with label Davidson. Show all posts

Sunday, January 12, 2014

Cornelius, Huntersville, Davidson, And Mooresville NC Personal Trainers At Peak Total Fitness

About
I Am A Certified Personal Trainer Proudly Serving The Greater Charlotte NC Area! Personal Training With Personal Trainers, Diet Plans, Workout Plans, Body-Fat Testing, And Fitness Consulting, With A Certified Personal Trainer And NPC Fitness Competitor Around The Greater Charlotte NC  Area.  I Have A Passion For Fitness Coupled With Years Of Experience To Share With You.
Description
Personal Training, Diet Plans, Workout Plans, Body-Fat Testing, Fitness Consulting
General information
I Am A W.I.T.S Certified Personal Fitness Trainer, I Focus On Helping Each Client Achieve Their Health Goals And Live A Vibrant, Active, Healthy Lifestyle Through Diet And Exercise While Losing Weight, Toning Up, And Building Muscle. I Will Design A Custom Fitness Plan For You That Will Help You Lose Weight.
Andrew Hooks Is A Certified Personal Trainer, And NPC Fitness Competitor- Competed In The 2013 Gold’s Classic

Visit Our Website At: 


Tuesday, January 7, 2014

Personal Training, Personal Trainer In Cornelius, Huntersville, Mooresville, Davidson, Lake Norman!

Personal Training With A Personal Trainer In Cornelius, Huntersville, Mooresville, Davidson, Lake Norman, And The Greater Charlotte Area!


I Am A Certified Personal Trainer In Cornelius NC – Personal Training, Diet Plans, Workout Plans, Body-Fat Testing, And Fitness Consulting, With A Certified Personal Trainer And NPC Fitness Competitor Around The Lake Norman Area.  I Have A Passion For Fitness Coupled With Years Of Experience To Share With You.

Peak Total Fitness Services Include:

1 Personal Training,
2 Diet Plans,
3 Workout Plans,
4 Body-Fat Testing,
5 Fitness Consulting


I Am A W.I.T.S Certified Personal Fitness Trainer, I Focus On Helping Each Client Achieve Their Health Goals And Live A Vibrant, Active, Healthy Lifestyle Through Diet And Exercise While Losing Weight, Toning Up, And Building Muscle.  I Will Design A Custom Fitness Plan For You That Will Help You Lose Weight.

Personal Training With A Personal Trainer In Cornelius, Huntersville, Mooresville, Davidson, Lake Norman, And The Greater Charlotte Area!


Visit our website today at: Personal Training With A Personal Trainer In Cornelius, Huntersville, Mooresville, Davidson, Lake Norman, And The Greater Charlotte Area!


Peak Total Fitness Services Include: Personal Training, Diet Plans, Workout Plans, Body-Fat Testing, Fitness Consulting

Friday, December 6, 2013

Cornelius NC Personal Trainers

Cornelius NC Personal Trainers

Offering Top Notch Fitness Services And Other Great Fitness Services Including Personal Training, Diet Plans, Work Out Plans,  Body-Fat Testing, And Fitness Consulting With A Certified Personal Trainer. We Provide Services At Many Local Gyms And Private Fitness Facilities And Also Do In-Home Sessions!

These Are The Steps I Like To Use When I Start Personal Training With A Client:

Andrew Hooks Personal Trainer
1- Meet And Establish Goals
2- Do Fitness Testing
3- Re-Evaluate The Goals After The Fitness Testing
4- Develop A Fitness Plan
5- Educate My Clients As We Workout
6- Constantly Work On Motivation
7- Re-Evaluate Goals With The Client’s Progression
8- Adjust The Workout Techniques As Necessary